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Home › Patient Info › Dental Blog › Managing Gum Recession in Older Adults - Understanding the Causes and Effective Treatment Options

Managing Gum Recession in Older Adults - Understanding the Causes and Effective Treatment Options
Posted on 9/2/2024 by Front Office
a 3d rendering of teeth undergoing periodontal treatmentReceding gums, or gum recession, is a common concern for older adults. It occurs when the gum tissue around your teeth wears away, exposing the sensitive root surface. This can be a painful and unsightly condition that can make it difficult to eat and speak comfortably.

Why Does Gum Recession Occur?


Several factors can contribute to gum recession in older adults:

•  Periodontal disease: This chronic gum infection is a leading cause of gum recession. The bacteria in plaque and tartar can irritate the gums, causing them to become inflamed and recede.
•  Aggressive tooth brushing: Brushing too hard or using a toothbrush with hard bristles can damage the gums and contribute to recession.
•  Smoking: Smoking restricts blood flow to the gums, making them more susceptible to disease and recession.
•  Ill-fitting dentures: Dentures that are loose or ill-fitting can rub against the gums, causing them to wear away.
•  Grinding or clenching your teeth: This can put excessive pressure on the gums, causing them to recede.
•  Age: As we age, our gums naturally become thinner and more susceptible to recession.

Consequences of Unmanaged Gum Recession


If left untreated, gum recession can lead to several problems, including:

•  Increased sensitivity: The exposed root surface is more sensitive to hot, cold, and acidic foods and drinks.
•  Tooth decay: The exposed root surface is more susceptible to decay because it lacks the protective enamel layer.
•  Gum disease: Gum disease can progress and damage the bone that supports your teeth, leading to tooth loss.
•  Cosmetic concerns: Gum recession can make your teeth appear longer and can be unsightly.

Treatment Options for Gum Recession


The good news is that there are several effective treatment options for gum recession:

•  Professional cleaning: Regular professional cleanings remove plaque and tartar, which can help to control gum disease and prevent further recession.
•  Scaling and root planing: This procedure removes tartar and plaque from below the gum line, helping to control gum disease and promote healing.
•  Gum grafting: This surgical procedure involves taking tissue from another part of your mouth and grafting it onto the receded area to cover the exposed root surface.
•  Regenerative procedures: These procedures use special materials to encourage the growth of new gum tissue and bone.

Home Care Tips for Managing Gum Recession


In addition to professional treatment, there are steps you can take at home to help manage gum recession:

•  Brush gently: Use a soft-bristled toothbrush and brush gently in circular motions.
•  Floss daily: Flossing helps to remove plaque and debris from between your teeth and below the gum line.
•  Use a fluoride toothpaste: Fluoride helps to strengthen your teeth and protect them from decay.
•  Quit smoking: Smoking is a major risk factor for gum disease and gum recession.
•  See your dentist regularly: Regular checkups and cleanings are essential for maintaining good oral health and preventing gum recession.

Conclusion


Gum recession is a common concern for older adults, but it is also a treatable condition. By understanding the causes and treatment options, and by taking steps to care for your gums at home, you can effectively manage gum recession and maintain a healthy smile for years to come.
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