Your teeth shift when you're asleep. While this might sound new, it is very natural for them to shift.
The shifting could be due to the relaxation of your jaw muscles.
However, it is important to understand the various causes of jaw movement while you are asleep.
This is because some causes are natural and healthy, while others could be due to an underlying condition.
Some of the causes of teeth movement while sleeping include teeth grinding, sleeping position, age, and genetics.
Teeth Grinding
This is one of the most common causes of teeth shifting during sleep. Tooth grinding, also known as bruxism, could be harmful to your oral health.
While teeth grinding might be common, most people don't know they do it. This condition could damage your teeth by wearing down the enamel.
Apart from causing teeth shifting, bruxism could also lead to dental cracks.
Sleeping Position
Your sleeping position could also trigger teeth movement. If you always sleep on one side, it could impact the position of your teeth.
This is why you are warned against burying your head in the pillow when sleeping. Instead, turn your head enough to make sure that the jaw isn't resting against your pillow.
Age and Genetics
Also, your teeth may shift when sleeping due to your age and genetics. As you age, the jaw structure realigns and could easily shift when you sleep.
If you are cautious about teeth shifting, you should visit our offices for an exam. This is important because an underlying condition could trigger the movement.
Among the elderly, understanding the cause of teeth movement when sleeping is vital because of the various risks associated with it. This is crucial among seniors wearing dentures.
The genetics of a person could also trigger teeth movement. Get in touch with us for more information on the causes of teeth movement when sleeping.
Your teeth shift when you're asleep. While this might sound new, it is very natural for them to shift.